i can't find answers for you but, i could try.

Fears.
We all have fears.
Fear of dying.
Fear of bugs.
Fear of failing a test.
Fear of losing a friend.
And,
Fear of losing the one you love.

You can’t just let your fears overtake you. Overtake them. Talk is cheap but you could try. Trying doesn’t mean you will succeed. It just shows that you are willing to give it a go. Rather than just sit there and wait for the fear to just go away automatically. Stop killing yourself and the ones around you just because you don’t want to try.

I just can’t sit there and not talk. It is just not me.

I talk because I care. And not because I have nothing else to do.